Ginseng is said to resemble a human body in shape, and it has been used for years in Asia.Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng and the differences.
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower. continue reading »
Dandelion: Detox With This Yellow Charmer was last modified: February 25th, 2019 by admin
Digestion is a complex task performed by the body. It begins in the mouth and finishes when the ingested food leaves the body through the rectum. For all we have learned over the years regarding digestion, there is still so much more we don’t know or are still learning. For example, it wasn’t until recently, the last 10 years or so, that modern medicine confirmed our gastrointestinal tract is our second brain. This discovery is drastically changing the way the body and its many functions are viewed, because everything we put in our mouths can potentially have life-altering effects on the mind, as well as the body.continue reading »
Five Reasons Acupuncture Helps Digestive Function was last modified: January 28th, 2019 by admin
Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living with digestive issues. Most people don’t report it to their doctors either, because they assume it is normal to have gas, bloating or abdominal pain. But these symptoms can be indicators of much more serious underlying problems. continue reading »
Herbal Tonics for Digestion was last modified: January 28th, 2019 by admin
Migraine headaches are a bit of mystery to the medical world. This ailment tends to be poorly understood and frequently undiagnosed and under-treated. According to the Migraine Research Foundation, this neurological disease affects nearly 39 million Americans. Migraines are characterized by severe, throbbing pain usually found on only one side of the head. Migraine headaches can also be accompanied by visual disturbances, dizziness, nausea, vomiting and extreme sensitivity to light and sound. These types of headaches can last from four hours to several days. Because modern medicine doesn’t completely understand this neurological phenomenon, the typical treatment is somewhat hit or miss. continue reading »
Five Reasons to Get Acupuncture for Migraines was last modified: December 31st, 2018 by admin
There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache are possible. continue reading »
It’s All In Your Head: Headaches and TCM was last modified: December 31st, 2018 by admin
Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert tray. Regardless of the activity, willpower is what keeps some people disciplined. But it doesn’t make you a bad person if you have dessert with every meal, buy more shoes than you really need or take longer to get going in the morning. It just means your willpower isn’t strong. And just like any other habit, that can be changed. continue reading »
Acupuncture for Harnessing Willpower was last modified: November 26th, 2018 by admin
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those who suffer from this ailment start to anticipate the coming months of less sunshine and increased symptomatology. continue reading »
TCM and Seasonal Affective Disorder was last modified: November 26th, 2018 by admin
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.continue reading »
Walnuts and Your Brain was last modified: October 24th, 2018 by admin
A study published in the Annals of Internal Medicine examined how acupuncture can be used to treat low back pain. The researchers looked at multiple trials to determine that acupuncture shows great promise in relieving chronic low back pain. The trials were inconclusive about acupuncture for acute low back pain. Since chronic low back pain is more common, it makes sense the majority of the trials scrutinized found more evidence to support acupuncture usage for this condition.
Pain affects everybody at some point in their lives. It may be either acute or chronic. But regardless of the type of pain, it can be debilitating. According to the National C
enter for Health Statistics, nearly 100 million Americans have suffered from pain that lasts more than 24 hours and millions more suffer from acute pain. Chronic pain is the most common cause of long-term disability in the United States also, which ultimately affects not only the pain sufferer, but also those around him or her.
Many people go to see their regular doctor when they have pain. Many more go to the emergency room. But the treatments received don’t always provide relief. Everything from pain pills to surgery may be suggested to help pain sufferers. And because of over-prescription of pain medications, there is now an epidemic in the United States. Opioids, one class of prescription painkillers, has turned into a legitimate killer, causing more and more people to overdose and die. According to the National Institute on Drug Abuse, it is estimated that nearly 2.1 million people in the U.S. are suffering from substance
abuse disorders directly related to opioid pain relievers.
This is where acupuncture comes in. Acupuncture is part of a nearly 3,000 year old medical system known as Traditional Chinese Medicine. Acupuncture uses hair-thin needles to stimulate specific pressure points on the body. By invigorating these points, the brain is triggered to release endorphins, which are natural painkillers. The energy within the body is also moved and adjusted. According to TCM medical theory, when the energy is blocked or weak, then pain and illness can attack the body.
One of the advantages of utilizing acupuncture to treat pain is the acupuncturist doesn’t need to diagnose the cause of the pain before treating it. Since acupuncture has no real adverse side effects when performed by a qualified and professionally licensed practitioner, pain relief can begin the very first time a patient is treated.
The treatments are very customizable because this medicine is not a “one size fits all” type of solution. This means that as the pain shifts and changes, the patient will receive customized treatments that not only address the pain and inflammation, but they also work on resolving the root of the problem. Most patients who are dealing with pain also have added stress, insomnia and depression or anxiety. Acupuncture is great at treating all of these conditions. So the patient gets more than just pain relief.
Acupuncture is so effective at treating and relieving pain now showing up in hospitals and emergency rooms. In fact, Abbott Northwestern Hospital in Minneapolis, Minnesota is now successfully using acupuncture in its emergency room to treat conditions ranging from car accident injuries to kidney stones. Their initial results show pain scores are just as low with acupuncture as they are with those given analgesic painkillers. Another positive action regarding the utilization of acupuncture came just recently. The Food and Drug Administration released proposed changes that plan to educate health care providers about treating pain. The new guidelines recommend doctors get information about acupuncture and suggest it to their patients before prescribing opioids.
With these kinds of recommendations and testimonials, it is hard to believe only about 10 percent of Americans have ever tried acupuncture. But that statistic is slowly changing as more and more people are seeking natural and alternative methods of dealing with pain and disease. Why not check it out for yourself? Contact me to find out more information.
Deep Tissue Laser Therapy has become preferred by those who have long sought relief without success. Its ability to impact pain on a cellular level provides pain relief for complex and simple conditions alike.
“6 months ago (November 2018) Dr. Steve Gooding and Cate Berlan from the Good Life Healing Center came to our work place to talk about acupuncture and natural medicines for chronic illness. Honestly, I didn’t know much about acupuncture. After the presentation I talked with Dr.… Read the rest
“I first met Cate and Steve at an educational luncheon, they provided at King Middle School 2 years ago. I went for the free lunch and I quickly became very intrigued with their methods and philosophies at the luncheon. As a sufferer of Irritable Bowel Syndrome, I had become discouraged with the Western Medicine approach to my ailment.… Read the rest
“My son and I LOVE Good Life. My son used to have terrible allergies but since going to see Steve and Cathy for Acupuncture his symptoms have disappeared! If we miss his routine visits they start to flare up again. My son is 8 and loves going – no pain and very relaxing.… Read the rest
August 4, 2017
My name is Chris, I had a bad accident that aggravated a congenital defect I had in my lower spine. For a few years, I tried the same things – take pain meds, get steroid injections the whole run around that pain management offices always give.… Read the rest
The very BEST procedure I ever tried to eliminate pain as a result of a car accident and a bathtub fall. I’m so relaxed once the needles are all in that most times I fall asleep and feel like I’m in a different zone.… Read the rest
My experience with Dr. Gooding and Dr. Hoffman at Good Life Healing Center has been therapeutic both mentally and physically. I have been experiencing chronic pain for years and finally decided to incorporate acupuncture into my life. This eastern approach toward healing the body along with modern medicine seem to be the solution I have been searching so desperately for.… Read the rest
November 30, 2016
I am so pleased to have found Good Life Healing. I have had serious back problems for many years. Was told by other doctors that there was nothing that could be done to help me. I have received 6 acupuncture treatments and am now starting to see results with less pain.… Read the rest
September 21, 2016
There seldom is a week that passes when I don’t have an opportunity to share my positive experiences about Good Life Healing Center. I had never tried acupuncture and honestly only went to the first session to support a work colleague who had scheduled this opportunity.… Read the rest
September 15, 2015
Steve has been wonderful listening to all concerns that I have regarding my daughter’s overall health and my own, often making very helpful and educated suggestions to further assist our needs. My daughter has found relief from seasonal allergies and congestion, and increased energy.… Read the rest
I highly recommend Good Life Healing Center! As a loyal client for the past several years I have personally experienced the difference acupuncture treatments make on your overall Health. Being a person who suffered multiple food allergies for several years while unsuccessfully trying the traditional methods of treatment, a good friend suggested I try acupuncture.