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The National Institutes of Health estimates that approximately 25.3 million adults suffer from chronic pain (defined as experiencing pain every day for the preceding three months). They also estimate that nearly 40 million adults experience what is considered severe levels of pain.
Chronic pain can be debilitating for those suffering from it and directly impacts quality of life. People often treat chronic pain with anti-inflammatory medications (both prescription and over-the-counter), physical therapy, or with ice and heat, but those options don’t always provide long lasting relief. According to Harvard Medical School, “acupuncture is an option with a good track record that’s worth considering.” continue reading
As we get older, those aches and pains become a little more pronounced and life begins to create some new challenges. For many seniors, schedules become impacted with doctor’s appointments and trips to the pharmacy. If you haven’t tried acupuncture, here are three reasons you should give it a try as it can greatly help some of the greatest health challenges facing seniors today. continue reading
As we enter a new year, it is natural to want to look back on the last one. As humans, we have the gift and the hurdle of marking time, so it can feel helpful to recall memories we want to hold on to or look for lessons we can take with us.
To that end, here are three categories in which research into the type, application and efficacy of acupuncture saw significant advancements in 2020, findings that will certainly help guide us as we move forward. In a year that saw so much focus on our health, these findings offer some good news in the fields of pain management without opioids, migraine headaches, and insight into why it is that acupuncture is effective as an anti-inflammatory. continue reading
A study published in the Annals of Internal Medicine examined how acupuncture can be used to treat low back pain. The researchers looked at multiple trials to determine that acupuncture shows great promise in relieving chronic low back pain. The trials were inconclusive about acupuncture for acute low back pain. Since chronic low back pain is more common, it makes sense the majority of the trials scrutinized found more evidence to support acupuncture usage for this condition.
Pain affects everybody at some point in their lives. It may be either acute or chronic. But regardless of the type of pain, it can be debilitating. According to the National C
enter for Health Statistics, nearly 100 million Americans have suffered from pain that lasts more than 24 hours and millions more suffer from acute pain. Chronic pain is the most common cause of long-term disability in the United States also, which ultimately affects not only the pain sufferer, but also those around him or her.
Many people go to see their regular doctor when they have pain. Many more go to the emergency room. But the treatments received don’t always provide relief. Everything from pain pills to surgery may be suggested to help pain sufferers. And because of over-prescription of pain medications, there is now an epidemic in the United States. Opioids, one class of prescription painkillers, has turned into a legitimate killer, causing more and more people to overdose and die. According to the National Institute on Drug Abuse, it is estimated that nearly 2.1 million people in the U.S. are suffering from substance
abuse disorders directly related to opioid pain relievers.
This is where acupuncture comes in. Acupuncture is part of a nearly 3,000 year old medical system known as Traditional Chinese Medicine. Acupuncture uses hair-thin needles to stimulate specific pressure points on the body. By invigorating these points, the brain is triggered to release endorphins, which are natural painkillers. The energy within the body is also moved and adjusted. According to TCM medical theory, when the energy is blocked or weak, then pain and illness can attack the body.
One of the advantages of utilizing acupuncture to treat pain is the acupuncturist doesn’t need to diagnose the cause of the pain before treating it. Since acupuncture has no real adverse side effects when performed by a qualified and professionally licensed practitioner, pain relief can begin the very first time a patient is treated.
The treatments are very customizable because this medicine is not a “one size fits all” type of solution. This means that as the pain shifts and changes, the patient will receive customized treatments that not only address the pain and inflammation, but they also work on resolving the root of the problem. Most patients who are dealing with pain also have added stress, insomnia and depression or anxiety. Acupuncture is great at treating all of these conditions. So the patient gets more than just pain relief.
Acupuncture is so effective at treating and relieving pain now showing up in hospitals and emergency rooms. In fact, Abbott Northwestern Hospital in Minneapolis, Minnesota is now successfully using acupuncture in its emergency room to treat conditions ranging from car accident injuries to kidney stones. Their initial results show pain scores are just as low with acupuncture as they are with those given analgesic painkillers. Another positive action regarding the utilization of acupuncture came just recently. The Food and Drug Administration released proposed changes that plan to educate health care providers about treating pain. The new guidelines recommend doctors get information about acupuncture and suggest it to their patients before prescribing opioids.
With these kinds of recommendations and testimonials, it is hard to believe only about 10 percent of Americans have ever tried acupuncture. But that statistic is slowly changing as more and more people are seeking natural and alternative methods of dealing with pain and disease. Why not check it out for yourself? Contact me to find out more information.
Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace? If any of these questions resonate with you, then it might be time to look at Traditional Chinese Medicine and acupuncture for an answer. People in Asian countries have known the magnificence of acupuncture for thousands of years. Traditional Chinese Medicine is growing in popularity in the United States and here are some reasons why you might want to consider utilizing it also. continue reading